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How do you deal with frustration?

How do you deal with frustration

frus·tra·tion

(ˌ)frəs-ˈtrā-shən

 

: a feeling of anger or annoyance caused by being unable to do something : the state of being frustrated
: something that causes feelings of anger and annoyance : something that frustrates someone
: the act of preventing the success of something : the act of frustrating something
 
Remember my last post about being quiet and finding out exactly what you want or feel about something? 
I took a time out to pinpoint what was bugging me.
 
The word that came up was frustrated.
I am feelig frustrated.
Frustrated.Simply that.
 
Frustrated with feeling that I am unable to
do something about certain things.
Its not that I am unable.
I just haven’t figured it out yet.
 
That may be what you need to know about your frustration.
You just have not figured out how to work around that situation.
When you think about it that way, you will have more patience with yourself.
You will figure it out.Be patient.
 
xoxo
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