You don’t have to fix everything.
You don’t have to fix everything. Part of the reason you are so exhausted is that you have appointed yourself as the Martha Stewart or Mr Clean of the world and it is your job to make sure that you…
Staying sane – What would happen if you just turned it off?
What would happen if you turned it all off? You’re angry, suspicious of everyone’s tone AND you are stressed that your small business has not made 1 million dollars in a month. Your sleep rhythm is off, a little short-tempered…
Pace yourself – Play the long game.
There is so much that you want and you want it now! Success in relationships, business, a fun hobby, good looks and interesting stories to tell. What nobody tells you is that you have to pace yourself because this is…
Admit it. You really don’t want to change.
You’ve read the blog posts, listened to the podcasts, bought the courses and journals, paid for the website, bought the Peleton, bought the cookbook, printed the plan …but nothing is happening. It’s okay to admit it. You really don’t want…
Giving up: It’s easier now than ever.
Why keep it up if the world is on fire anyway? Why does giving up feel like it is the answer right now? Everywhere you look someone is offended, angry, hungry, sick or…. dead. Lawsuits, cancelled, calling out, thrashing, destroying,…
